Always Remember to Breath

When this beautiful life of ours gets too overwhelming, always know that it is okay and it is necessary to take time out and let your soul rejuvenate. It doesn’t make you less strong, if anything it strengthens and helps your roots grow a little bit farther and your feet firmer.

Always remember to breath, appreciate the beautiful wonders that make this amazing planet of ours. It has a therapeutic way of healing the soul as it reminds us to take care of her, for her health plays an important role in ours as well.

In today’s world, there is too much bad that is so often reported in the media. That it is important that we put those smart phones down, turn off that cable tv and shut down the computer. Step out into the world and realize, everything is not as it seems like how the media tells it. However, not to be ignorant to the reality of the world we live in, the least we could do is one random act of kindness at a time in the hope that it creates a ripple effect.

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Note: I took these photographs at El Nido, Palawan in the Philippines. 🙂

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